Pan-fried cod is a delightful way to enjoy fish that’s both crispy on the outside and tender on the inside. This easy recipe is perfect for busy weeknights when you want something wholesome but don’t have hours to spend in the kitchen.
There’s a reason cod has been a favorite across cuisines—it’s mild, flaky, and takes on flavors beautifully. Whether you’re pairing it with a fresh salad, buttery mashed potatoes, or simple steamed veggies, this dish always hits the mark. So, grab your skillet, and let’s create a crispy cod masterpiece in minutes!
Why This Crispy Pan-Fried Cod?
What Makes It Stand Out
- Quick to Make: On your table in under 20 minutes.
- Crispy Perfection: A golden crust that locks in moisture.
- Family-Friendly: Its mild flavor pleases even picky eaters.
Cuisine
American with a touch of Mediterranean inspiration
Tips for the Best Pan-Fried Cod
- Dry the Fillets: Moisture is the enemy of a crispy crust—always pat the fish dry.
- Don’t Overcrowd: Cook in batches if necessary to maintain even heat.
- Check for Doneness: Cod is ready when it’s opaque and flakes easily with a fork.
Substitutions and Variations
- Gluten-Free: Use almond flour or gluten-free breadcrumbs instead of all-purpose flour.
- Spice It Up: Add cayenne or smoked paprika for extra heat and depth.
- Butter Lovers: Use clarified butter for a rich, nutty flavor.
Make a Healthier Version
- Pan-fry with minimal oil or use a nonstick skillet for a lighter version.
- Pair with quinoa and roasted veggies for a balanced, nutrient-packed meal.
Closing
And there you have it! A quick, crispy, and delicious pan-fried cod recipe that’s bound to become a family favorite. Serve it up with your favorite sides, and enjoy the perfect combination of simplicity and flavor. Give it a try, and let us know how it turns out—happy cooking!
FAQs
- Can I use frozen cod fillets?
Yes, but thaw them completely and pat them dry before cooking. - What other fish works for this recipe?
Try haddock, tilapia, or halibut for similar results. - How can I tell when the fish is done?
The flesh should turn opaque and flake easily with a fork. - Can I use panko breadcrumbs instead of flour?
Absolutely! Panko adds extra crunch to the crust. - What’s the best way to store leftovers?
Store in an airtight container in the refrigerator for up to 2 days. Reheat gently to preserve the texture.
Easy Pan Fried Cod Recipe
- Total Time: 18 minutes
Description
Hello, seafood lovers! Pan-fried cod is a delightful way to enjoy fish that’s both crispy on the outside and tender on the inside.
Ingredients
- 1 pound cod fillets
- ½ teaspoon kosher salt
- ½ teaspoon dried basil
- ¼ teaspoon garlic powder
- ¼ teaspoon dried oregano
- ¼ teaspoon ground black pepper
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 tablespoons freshly squeezed lemon juice
- optional toppings – chopped fresh dill or parsley, lemon wedges
Instructions
Pat the cod fillets dry with paper towels. Press firmly to squeeze out any excess water.
Combine the kosher salt, dried basil, garlic powder, dried oregano, and black pepper in a small bowl. Stir till mixed.
Sprinkle the seasoning blend over both sides of the cod fillets and pat it with your hands so it sticks to the fish.
Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the fish and let it cook for 4 minutes. Flip the fish, add the butter to the pan, and pour the lemon juice over it.
Let the fish cook for an additional 3 minutes, spooning the melted butter, oil, and lemon juice over the cod while it cooks.
The cod will be done when it easily flakes apart and reaches an internal temperature of 145 degrees F on an instant-read thermometer.
Serve with optional topping of fresh herbs and lemon wedges.
- Prep Time: 10
- Cook Time: 8
Nutrition
- Calories: 427
- Fat: 21g
- Saturated Fat: 6g
- Fiber: 2g
- Protein: 53g
