Introduction (Alex Guarnaschelli Style)
Some dishes are like a trusty old friend—dependable, flavorful, and endlessly comforting. Sheet Pan Sausage and Peppers is one of those recipes. It’s quick to make, perfect for weeknights, and brimming with vibrant, roasted flavors. Whether you’re feeding a crowd or preparing a hearty dinner for two, this dish delivers big on flavor with minimal cleanup.
The beauty of this recipe lies in its simplicity. Bell peppers, onions, and sausages are tossed in olive oil and a medley of spices, then roasted to caramelized perfection. Serve it over rice, pile it into hoagie rolls, or enjoy it as-is for a low-carb option—it’s a winner no matter how you plate it.
Once you make this, it’s bound to become a staple in your home. It’s versatile, colorful, and tastes like something you’d get at a neighborhood Italian deli. Let’s dive into how to create this easy masterpiece.
Recipe Highlights (Todd Wilbur Style)
This Sheet Pan Sausage and Peppers dish is a one-pan wonder that’s packed with bold, roasted flavors. Juicy sausages pair perfectly with sweet bell peppers and onions, all seasoned with a touch of Italian herbs and a drizzle of olive oil. It’s simple, savory, and ready in just 30 minutes—ideal for busy weeknights.
Why This Sheet Pan Sausage and Peppers?
Why This Dish Is a Must-Try:
- Effortless Cooking: One pan, one oven, one happy cook!
- Customizable Flavor: Use your favorite sausages—Italian, spicy, or chicken.
- Meal Prep Friendly: Perfect for leftovers or packed lunches.
Tips
- Use Quality Sausages: Opt for sausages with minimal fillers for the best flavor.
- Even Cooking: Cut peppers and onions to similar sizes for even roasting.
- Add Variety: Toss in cherry tomatoes or zucchini for extra veggies.
Substitutions and Variations
- Vegetarian Option: Replace sausages with plant-based alternatives or roasted tofu.
- Low-Carb Swap: Serve over cauliflower rice or enjoy on its own.
- Spice It Up: Use hot Italian sausage and extra red pepper flakes for a kick.
Make It Healthier
- Use turkey or chicken sausages for a leaner protein option.
- Reduce the olive oil to 1 tbsp for fewer calories.
- Add more veggies like broccoli or kale for added fiber.
Frequently Asked Questions
- Can I prep this in advance?
Yes, chop the vegetables and season them in advance. Store in an airtight container until ready to cook. - Can I freeze leftovers?
Absolutely! Freeze cooked sausage and peppers in airtight containers for up to 2 months. - What can I serve this with?
It pairs well with rice, quinoa, or crusty bread for a complete meal.
And there you have it! A simple, delicious dinner that brings vibrant flavors to your table without breaking a sweat. Let us know how you customize your Sheet Pan Sausage and Peppers! 🌟
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Sheet Pan Sausage and Peppers Recipe
Description
Some dishes are like a trusty old friend—dependable, flavorful, and endlessly comforting. Sheet Pan Sausage and Peppers is one of those recipes.
Ingredients
1 lb Italian sausage links
● 2 bell peppers, sliced
● 1 onion, sliced
● 2 tbsp olive oil
● 1 tsp Italian seasoning
● Salt and pepper to taste
● 2 tbsp chopped fresh parsley
Instructions
Preheat Oven: Preheat oven to 425°F (220°C).
Prepare Sheet Pan: Slice sausage links into bite-sized pieces and place on a sheet pan. Add sliced bell peppers and onions.
Season and Roast: Drizzle with olive oil, sprinkle with Italian seasoning, salt, and pepper. Toss to coat.
Bake: Roast for 25-30 minutes, or until sausages are cooked through and vegetables are tender.
Serve: Sprinkle chopped parsley and serve as-is or with crusty bread.
