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Banana Protein Muffins


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  • Author: Victoria
  • Total Time: 24 minutes

Description

If you’re always on the lookout for a protein-packed, grab-and-go snack, these Banana Protein Muffins are about to become your new best friend!


Ingredients

Scale
  • 1 cup mashed bananas, about 2 large bananas
  • 3 eggs
  • ¾ cup creamy nut butter, almond, cashew or peanut
  • 1 tsp vanilla extract
  • ¼ cup coconut sugar
  • ¾ cup almond flour
  • ½ cup vanilla protein powder, see note
  • 1 tsp baking soda
  • ½ cup dark chocolate chips

 


Instructions

  • First, preheat oven to 350 degrees Fahrenheit. Heavily spray a muffin pan with nonstick spray.
  • In a mixing bowl, add mashed bananas, eggs, creamy nut butter and vanilla extract. Stir to combine.
  • Then, add in coconut sugar, almond flour, protein powder and baking soda. Stir to combine.
  • Fold in dark chocolate chips.
  • Scoop batter into muffin cavities. Fill each one almost to the top.
  • Bake for 13 to 14 minutes or until toothpick inserted into muffins comes out clean.
  • Finally, remove from oven. Allow muffins to cool for 10 minutes in pan before carefully removing from pan.

 

  • Prep Time: 10
  • Cook Time: 14

Nutrition

  • Serving Size: 12
  • Calories: 236
  • Sugar: 9g
  • Fat: 15g
  • Fiber: 2g
  • Protein: 11g
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