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Chicken Lettuce Wraps

by Victoria

A Fresh, Flavor-Packed Favorite!

Kitchies! There’s something incredibly satisfying about juicy, savory chicken wrapped in crisp lettuce leaves, delivering the perfect balance of crunch and flavor. These Chicken Lettuce Wraps are my go-to when I’m craving something light yet incredibly delicious. They’re packed with bold Asian-inspired flavors, a hint of sweetness, and a satisfying crunch from fresh veggies and water chestnuts.

The best part? This dish is better than takeout—faster, healthier, and completely customizable. Whether you serve them as a light lunch, appetizer, or dinner, these wraps are guaranteed to be a hit!


Why You’ll Love These Chicken Lettuce Wraps

  • Quick & easy – Ready in just 20 minutes!
  • Healthy & low-carb – A guilt-free meal with no compromise on flavor.
  • Bold flavors – A perfect balance of savory, sweet, and umami.
  • Customizable – Swap the protein, spice level, or toppings to fit your taste.

Cuisine: Asian / Fusion

Tips for the Best Chicken Lettuce Wraps

  • Use butter lettuce – It’s soft, flexible, and holds the filling well.
  • Don’t skip the water chestnuts – They add a subtle crunch that makes these wraps irresistible.
  • Make it spicy – Add extra Sriracha or chili garlic sauce for heat.
  • Prep ahead – The filling stores well in the fridge for up to 3 days.

Substitutions and Variations

  • Swap the protein – Use ground turkey, pork, or even tofu for a vegetarian version.
  • Make it keto – Replace honey with a sugar-free sweetener.
  • Add veggies – Mushrooms, bell peppers, or shredded cabbage make great additions.
  • Use iceberg lettuce – For a crispier wrap!

Make a Healthier Version

  • Reduce sodium – Use low-sodium soy sauce or coconut aminos.
  • Skip the sugar – Replace honey with a sugar-free alternative.
  • More greens – Add extra veggies for a nutrient boost.

And There You Have It!

These Chicken Lettuce Wraps are bold in flavor, quick to make, and absolutely delicious. Whether you’re making them for dinner, meal prepping, or serving as an appetizer, they’re a guaranteed hit.

Give them a try and let me know how they turn out! And if you love this recipe, check out my other better-than-takeoutdishes for more easy, flavorful meals.


Relevant Categories

  • Dinner
  • Low-Carb
  • Asian-Inspired
  • Healthy Recipes

Tags:

#HealthyEating #LettuceWraps #AsianRecipes #LowCarb #QuickDinners

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Chicken Lettuce Wraps


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  • Author: Victoria

Description

These Chicken Lettuce Wraps are my go-to when I’m craving something light yet incredibly delicious


Ingredients

Scale

For the Chicken Filling:

  • 1 lb ground chicken (or finely chopped chicken breast)
  • 1 tablespoon sesame oil
  • ½ cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • ½ cup water chestnuts, finely diced
  • 2 green onions, sliced
  • ¼ teaspoon red pepper flakes (optional, for heat)

For the Sauce:

  • 3 tablespoons soy sauce (or coconut aminos for a gluten-free option)
  • 1 tablespoon hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey (or brown sugar)
  • 1 teaspoon Sriracha (optional, for spice)

For Serving:

  • 1 head butter lettuce or romaine leaves, washed and separated
  • ¼ cup shredded carrots
  • 2 tablespoons chopped peanuts or cashews (optional, for crunch)

Instructions

Step 1: Cook the Chicken

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add onions and sauté until softened, about 2 minutes.
  3. Stir in garlic and ginger, cooking for 30 seconds until fragrant.
  4. Add ground chicken, breaking it apart with a spatula. Cook until browned and fully cooked (about 5 minutes).

Step 2: Add the Flavor

  1. Stir in water chestnuts, green onions, and red pepper flakes (if using).
  2. In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, honey, and Sriracha.
  3. Pour the sauce over the chicken mixture, stir well, and let it simmer for 2-3 minutes to absorb all the flavors.

Step 3: Assemble & Serve

  1. Spoon the chicken filling into individual lettuce leaves.
  2. Top with shredded carrots and chopped nuts for extra crunch.
  3. Serve immediately and enjoy!

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