Are you ready for a guilt-free, crispy treat that’s as wholesome as it is addictive? Let me introduce you to Crispy Roasted Chana—a snack that combines crunch, spice, and a burst of nutrition in every bite.
Imagine this: chickpeas roasted to golden perfection, lightly coated in your favorite spices, and served warm. Whether you’re munching while watching your favorite show or need a mid-day energy boost, this protein-packed snack will win you over. With the help of an air fryer, you can make it in no time, using less oil for a healthier option that doesn’t skimp on flavor.
I love this recipe because it’s endlessly customizable. Sweet, spicy, tangy, or salty—you can make it your way. Plus, it’s perfect for meal-prepping so you can have a ready-to-go snack for busy days. Let’s dive into this crispy goodness!
Why This Recipe Is a Game-Changer
Why You’ll Love Crispy Roasted Chana
- Healthy Snack Alternative: Packed with plant-based protein and fiber.
- Quick and Easy: Made in under 20 minutes with minimal effort.
- Customizable Flavors: Adapt to your taste preferences with endless seasoning options.
Cuisine
Indian-inspired
Tips for Success
- Dry Chickpeas Thoroughly: This is key to achieving maximum crispiness.
- Don’t Overcrowd: Cook in batches if needed to ensure even roasting.
- Adjust Spices: Tailor the seasoning to your preferred spice level or flavor profile.
Substitutions and Variations
- Oil-Free Option: Skip the olive oil and dry roast the chickpeas.
- Flavor Twists:
- Sweet: Use cinnamon and a drizzle of honey.
- Zesty: Add lemon juice and black pepper.
- Smoky: Use smoked paprika and a touch of chipotle powder.
Make It Healthier
- Use low-sodium chickpeas or boil dried chickpeas at home to control the salt content.
- Add nutritional yeast for a cheesy, vegan-friendly flavor boost.
Closing
And there you have it! Crispy, crunchy, and full of flavor, these air-fried roasted chana bites are bound to become your go-to snack. Try them out, experiment with flavors, and let us know how you like them. Don’t forget to explore more easy air fryer recipes for your snack cravings. Happy munching!
FAQs
- Can I store roasted chana for later?
Yes! Store in an airtight container for up to 5 days to maintain crispiness. - Can I use dried chickpeas?
Absolutely. Soak and boil dried chickpeas before following the recipe. - What if I don’t have an air fryer?
Roast the chickpeas in an oven at 400°F (200°C) for 20–25 minutes, tossing halfway. - Why aren’t my chickpeas crispy?
Ensure they are fully dried before seasoning and avoid overcrowding the air fryer.
Enjoy your healthy snacking adventure! 🌱✨
PrintCrispy Roasted Chana In Air Fryer
- Total Time: 20 minutes
Description
Hey snack enthusiasts! Are you ready for a guilt-free, crispy treat that’s as wholesome as it is addictive? Let me introduce you to Crispy Roasted Chana—a snack that combines crunch, spice, and a burst of nutrition in every bite.
Ingredients
- 1 cup Boiled Chana
- 1.5 teaspoon Oil
- 1 teaspoon Kashmiri Red Chilli Powder
- ½ teaspoon Chaat Masala
- Salt as needed optional
Instructions
- Prep Time: 5
- Cook Time: 15
Nutrition
- Serving Size: 2