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Easy baked salmon

by Victoria

Hey there, food lovers! Are you ready to embark on a culinary adventure with one of the most effortless and delicious dishes you’ll ever make? Let’s dive into the world of Easy Baked Salmon—a dish that’s perfect for busy weeknights, yet elegant enough for special occasions. This recipe will become your new favorite go-to meal, combining simplicity, flavor, and nutrition in every bite.

Imagine coming home after a long day and whipping up a meal that feels like it came straight out of a fancy restaurant. That’s what Easy Baked Salmon offers. With just a handful of ingredients and minimal prep time, you can have a beautifully cooked salmon fillet on your table in under 30 minutes. The magic lies in the oven’s gentle heat, which cooks the salmon to perfection, keeping it moist and tender.

What sets this recipe apart is its versatility. Whether you prefer a classic lemon and herb seasoning or want to experiment with bold, spicy flavors, this salmon dish adapts effortlessly. It’s also packed with omega-3 fatty acids and protein, making it a healthy choice that doesn’t skimp on taste. Trust me, once you try this Easy Baked Salmon, it will become a staple in your culinary repertoire.


Easy & Flavorful Baked Salmon

Easy Baked Salmon is all about simplicity and flavor. The recipe uses fresh salmon fillets, a drizzle of olive oil, a squeeze of lemon, and a sprinkle of your favorite herbs and spices. Pop it in the oven, and in just 20 minutes, you have a delicious, restaurant-quality dish that’s perfect for any occasion.

This salmon is tender, flaky, and bursting with flavor. The best part? It’s incredibly versatile—serve it with a side of roasted vegetables, a fresh salad, or some fluffy rice. Give this recipe a try, and you’ll see why it’s a favorite for busy weeknights and special dinners alike.


A Family Favorite: Easy Baked Salmon in Our Household

In our household, Easy Baked Salmon is a beloved dish that brings everyone to the table with eager appetites. My husband, always on the lookout for healthy yet tasty meals, was the first to champion this recipe. I remember the first time I made it; the aroma of lemon and herbs filled the kitchen, and he couldn’t wait to dig in.

This recipe has become a weekly tradition. Even our kids, who can be quite picky, look forward to salmon night. It’s amazing how a simple dish can create such joy and togetherness. Watching our little ones devour their salmon with smiles on their faces is one of the highlights of our week.

Easy Baked Salmon has a way of turning an ordinary night into a special occasion. Whether it’s a quick weeknight dinner or a relaxed weekend meal, this dish never fails to delight. It’s more than just a recipe; it’s a cherished part of our family’s culinary adventures.


Why This Easy Baked Salmon?

  • Simplicity: Minimal ingredients and easy steps make this recipe perfect for busy nights.
  • Healthy: Packed with omega-3 fatty acids and protein, it’s a nutritious choice.
  • Versatile: Works with a variety of seasonings and sides, so you can customize it to your taste.
  • Quick: Ready in under 30 minutes, it’s ideal for when you’re short on time.
  • Family-Friendly: Even picky eaters will love its mild, delicious flavor.

Tips

  • Choosing Salmon: Fresh, wild-caught salmon has the best flavor, but frozen works well too.
  • Even Cooking: Make sure all fillets are of similar thickness for even cooking.
  • Avoid Overcooking: Keep an eye on the salmon to prevent it from drying out.
  • Flavor Boost: Marinate the salmon in olive oil, lemon juice, and herbs for 30 minutes before baking for extra flavor.

Substitutions and Variations

  • Herbs: Substitute dill with thyme, rosemary, or basil for a different flavor profile.
  • Citrus: Use lime or orange slices instead of lemon for a unique twist.
  • Spicy: Add a sprinkle of red pepper flakes or a dash of hot sauce for some heat.
  • Different Fish: This method works well with other fish like trout or cod.

Make a Healthier Version

  • Lower Fat: Use a cooking spray instead of olive oil.
  • Low Sodium: Reduce or omit added salt and use salt-free seasoning blends.
  • Keto-Friendly: Serve with a side of sautĂ©ed greens or cauliflower rice.

Frequently Asked Questions

1. Can I use frozen salmon fillets? Yes, just thaw them completely and pat dry before using.

2. How do I know when the salmon is done? The salmon should be opaque and flake easily with a fork.

3. What sides go well with this dish? Roasted vegetables, a fresh salad, or rice are great options.

4. Can I make this ahead of time? You can prepare the salmon and refrigerate it, but bake it just before serving for the best texture.

5. What other seasonings can I use? Try paprika, cumin, or Italian seasoning for different flavor profiles.

6. How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.

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Easy Baked Salmon


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  • Author: Victoria
  • Total Time: 30

Description

Are you ready to embark on a culinary adventure with one of the most effortless and delicious dishes you’ll ever make? Let’s dive into the world of Easy Baked Salmon—a dish that’s perfect for busy weeknights, yet elegant enough for special occasions.


Ingredients

Scale
  • 4 6-ounce salmon fillets skin-on or skinless, about 1 inch thick
  • 2 tablespoons olive oil
  • 1 teaspoon Diamond Crystal kosher salt or ½ teaspoon of any other salt
  • ¼ teaspoon black pepper freshly ground
  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme

Instructions

  • Preheat your oven to 425°F. Position a rack in the middle of the oven.
  • Run your finger across the salmon fillets to check for bones. If your fish have bones in them, remove the bones with fish bone tweezers.
  • Using a pastry brush or clean hands, coat the salmon fillets with olive oil.
  • Sprinkle the salmon on both sides with kosher salt, black pepper, garlic powder, and thyme.
  • Arrange the salmon fillets on the baking dish, skin side down. If using, arrange the lemon slices around the fish. Lightly brush the lemon slices with olive oil.
  • Bake the salmon, uncovered, until it’s opaque and cooked through and its internal temperature reaches 145°F. This should take around 15 minutes.
  • Garnish with chopped parsley and serve.
  • Prep Time: 15
  • Cook Time: 15

Nutrition

  • Serving Size: 4
  • Calories: 346
  • Fat: 21
  • Saturated Fat: 3
  • Protein: 32

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