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Instant Pot Chicken Tenderloins


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  • Author: Victoria
  • Total Time: 12

Description

Let’s talk about a game-changing dinner: Instant Pot Chicken Tenderloins.

This little kitchen marvel transforms simple chicken tenderloins into juicy, flavorful bites in no time.


Ingredients

Scale
  1. 1 tablespoon olive oil, divided
  2. ½ teaspoon paprika
  3. ½ teaspoon onion powder
  4. ½ teaspoon garlic powder
  5. ½ teaspoon fine sea salt
  6. ¼ teaspoon ground black pepper
  7. 1 pound chicken tenderloins (fresh or frozen)
  8. 1 cup chicken broth

Instructions

  1. Add 1/2 Tbsp of olive oil to the pressure cooker. Press the sauté function button. While the pressure cooker is coming to pressure (this takes a few minutes) lightly brush the chicken tenderloins with 1/2 tablespoon of oil. Combine the seasonings together in a shallow dish. Dip the chicken strips into the seasonings, pressing gently all around to coat.
  2. Once the oil is hot, add the seasoned chicken tenders to the pot. Sauté chicken strips for 1-2 minutes on each side, until light golden in color. Use tongs to remove the strips from the pot and transfer them to a plate.
  3. Add chicken broth to the pot, and add the metal trivet to the pot leaving the handles up. Place the chicken strips on the trivet. Press cancel and manually set the pressure cooker to high pressure for 5 minutes.
  4. Once pressure cooking is done, allow the pot to naturally release pressure for 3 minutes. Then manually perform a quick release of the pressure. Serve the chicken tenders warm with your favorite dipping sauces like ranch, BBQ, or honey mustard.
  • Prep Time: 2
  • Cook Time: 10

Nutrition

  • Calories: 166
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