How to keep kids entertained while you work from home

Keeping kids entertained while working from home can be a challenge, but with the right strategies, you can create a balance that allows you to focus while keeping them engaged. Here are some practical ideas for different age groups:

👶 Toddlers (Ages 1–3)

1. Sensory Play – Give them a sensory bin with rice, beans, or kinetic sand.
2. Stacking & Sorting Games – Blocks, shape sorters, or nesting cups.
3. Busy Boards or Quiet Books – Helps develop motor skills while keeping them occupied.
4. Safe Indoor Playground – A small play tent or soft climbing set.
5. Interactive Videos – Use age-appropriate YouTube channels like Super Simple Songs or PBS Kids for educational fun.

🧒 Preschoolers (Ages 4–6)

1. Art & Craft Time – Coloring books, stickers, or DIY craft kits.
2. Story Time – Audiobooks (like Disney stories or Dr. Seuss) so they can listen while playing.
3. Educational Apps – Starfall, ABCmouse, or Khan Academy Kids for learning fun.
4. Scavenger Hunt – Hide small toys around the house and give them a list to find.
5. Magnetic Tiles or LEGOs – Encourage creativity with building projects.

👦 School-Age Kids (Ages 7–12)

1. STEM Projects – DIY science experiments, like making slime or a baking soda volcano.
2. Virtual Field Trips – Explore museums, zoos, and space with online tours.
3. Puzzle Challenges – Sudoku, crosswords, or jigsaw puzzles.
4. Independent Reading Time – Set up a cozy reading corner with books they love.
5. Creative Writing – Give them a journal and fun writing prompts.

📺 Screen Time Balance

If you need to rely on TV or apps, choose educational content:

• Netflix Kids: “Octonauts,” “Magic School Bus,” or “StoryBots”
• YouTube Kids: National Geographic Kids, Cosmic Kids Yoga
• Educational Apps: Duolingo Kids, Toca Boca games

⏳ Structured Daily Routine

Kids thrive on structure, so try this work-friendly schedule:

• 8:00 AM – 9:00 AM → Breakfast & morning routine
• 9:00 AM – 10:30 AM → Independent play or learning activity
• 10:30 AM – 11:00 AM → Snack & movement break
• 11:00 AM – 12:30 PM → Screen time or guided activity
• 12:30 PM – 1:30 PM → Lunch & quiet time
• 1:30 PM – 3:00 PM → Creative or outdoor play
• 3:00 PM – 4:00 PM → Reading or puzzles
• 4:00 PM – 5:00 PM → Family time & dinner prep

🏡 Work-Friendly Setups

1. “Mini Office” for Kids – Set up a desk near your workspace with coloring books, puzzles, and quiet activities.
2. Use a Timer – Teach kids about “focus time” with a timer. Work for 25-30 minutes, then take a quick break together.
3. Activity Baskets – Pre-packaged activity kits for when you’re in a meeting.

🆘 When You Need Backup

• Virtual Playdates – Let kids video call friends or grandparents for social time.
• Hire a Virtual Babysitter – Some services provide online storytelling and tutoring.
• Trade Off with a Partner – If possible, divide work shifts with another adult in the home.