Description
These bars are naturally sweetened with honey, require zero baking, and are perfect for meal prep, lunchboxes, or an afternoon pick-me-up.
Ingredients
Scale
- 2 cups old-fashioned oats
- ¾ cup creamy peanut butter
- ½ cup honey (or maple syrup for vegan)
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
Optional Add-ins:
- ½ cup chocolate chips (for extra indulgence)
- ¼ cup chopped nuts (almonds, pecans, or walnuts)
- 1 tablespoon chia or flax seeds (for extra fiber)
Instructions
Step 1: Heat the Peanut Butter & Honey
- In a microwave-safe bowl, heat the peanut butter and honey in 30-second intervals, stirring until smooth. (Or, warm on the stovetop over low heat.)
- Stir in the vanilla extract and salt.
Step 2: Mix in the Oats
- Pour the peanut butter mixture over the oats and stir until fully combined.
- If using, fold in chocolate chips, nuts, or seeds.
Step 3: Press & Chill
- Line an 8×8-inch baking dish with parchment paper.
- Transfer the mixture to the dish and press it down firmly.
- Refrigerate for at least 1 hour to set.
Step 4: Slice & Enjoy!
- Once firm, remove from the pan and cut into bars or squares.
- Store in an airtight container in the fridge for up to 1 week.