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Pearl Oyster Mushroom Noodle Salad


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  • Author: Victoria

Description

Let me whisk you away to a world where simplicity meets elegance. Imagine this: delicate pearl oyster mushrooms kissed by a light sauté, nestled alongside perfectly cooked noodles.


Ingredients

Salad

  • 400 g pearl oyster mushroom
  • 1 cup edamame
  • 250 g soba noodle
  • ¼ cup cilantrochopped (coriander)
  • 2 sprigs scallion(spring onion)
  • 1 tbsp white sesame seeds

Seasoning for Mushroom

  • 1 tbsp vegetable oil
  • 1 tbsp mirin
  • 1 tbsp vegan butter
  • 1 tsp cooking sake
  • 1 tbsp tamari
  • 1 tsp sesame oil

Salad Dressing

  • 3 tbsp tamari
  • 1 tbsp water
  • ½ tsp wasabi paste
  • 1 tbsp lemon juice

Instructions

Salad

  • Cook soba noodles as per packaging. 
  • Wash pearl oyster mushrooms and pat dry. 

    Heat frying pan over medium-high heat and add oil.

    Add mushrooms and gently fry for 3 minutes or until lightly brown. 

    Add seasoning, including mirin, plant-based butter, sake, tamari and sesame oil. 

    Cook for another 1-2 minutes for the mushrooms to absorb the liquid. Remove from heat and set aside for assembly. 

  • Bring a small saucepan of water to boil, add a pinch of salt and then add hulled edamame beans. Cook for 3 minutes and then drain. 
  • Wash and roughly chop the cilantro (coriander). 
  • Thinly cut scallion (spring onions) into small rounds.

Salad Dressing

  • If you have wasabi powder instead of pre-prepared wasabi paste in a tube, prepare wasabi paste as per instructions on the packet. 
  • Add tamari, water, lemon juice and wasabi paste together in a small bowl and whisk together.

Assembly

  • Place soba noodles, edamame beans, mushrooms and half the chopped cilantro (coriander) and scallion (spring onion) in a large mixing bowl. 
  • Add half the wasabi dressing into noodle salad and toss together. 
  • Transfer salad into a large serving dish. 
  • Scatter remaining chopped cilantro (coriander) and scallion (spring onion) and finish with sesame seeds. 
  • Drizzle remaining wasabi dressing on top and serve.

Nutrition

  • Calories: 353
  • Sugar: 4g
  • Fat: 7g
  • Fiber: 5g
  • Protein: 19g
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