Home Recipes Salmon Kabobs in the Oven 

Salmon Kabobs in the Oven 

by Victoria

Welcome, Kitchies! Let’s Dive Into the World of Salmon Kabobs

Imagine this: tender, juicy salmon chunks perfectly roasted, infused with a medley of zesty lemon, fresh herbs, and smoky paprika. Whether you’re hosting a dinner party or whipping up a quick weeknight meal, oven-baked salmon kabobs are here to save the day with style and flavor.

I’ll never forget the first time I made these kabobs. It was a rainy evening, and grilling outside just wasn’t an option. That’s when the magic of the oven came into play. The aroma of roasted salmon and fresh dill wafted through the house, creating an irresistible anticipation.

These kabobs are a game-changer. They’re easy to prepare, packed with Omega-3 goodness, and look absolutely stunning on a plate. Trust me, one bite of these oven-roasted delights, and you’ll be hooked.


Quick Salmon Perfection (Todd Wilbur Style):

These oven-baked salmon kabobs deliver all the smoky, savory goodness of grilled kabobs—without the hassle of firing up the grill. Each skewer is loaded with flavorful salmon, vibrant veggies, and a hint of citrusy zest that will have you craving seconds.

It’s a no-fuss recipe that’s as nutritious as it is delicious. Serve it with your favorite side dish or a drizzle of tzatziki, and you’ve got a meal worth savoring.


A Family Favorite: The Kabob Craze

One evening, I made these salmon kabobs for dinner, thinking they’d be a fun twist on our usual baked fish. My kids couldn’t get enough—they even fought over the last skewer! My husband gave it his official seal of approval, declaring it one of the best meals I’d ever made.

Now, they’ve become a weekly staple. The kids love helping to thread the salmon and veggies onto the skewers, and the whole family gathers around the table, eagerly diving into these smoky, zesty bites.


Why These Salmon Kabobs Deserve a Spot on Your Table

What Makes Them Special?

  • Healthy & Nutritious: High in protein and Omega-3s.
  • Customizable: Add your favorite veggies or adjust the seasoning to your taste.
  • Quick & Easy: Ready in just 30 minutes!
  • Year-Round Recipe: Perfect for any season, no grill required.

Tips for Perfect Salmon Kabobs (H2 Title)

  1. Use Fresh Salmon: For the best flavor and texture, opt for wild-caught salmon.
  2. Cut Evenly: Keep the salmon and veggies roughly the same size for uniform cooking.
  3. Preheat the Oven: A hot oven ensures crispy edges and tender fish.
  4. Experiment with Spices: Try cumin, coriander, or chili flakes for added depth.

Substitutions and Variations (H2 Title)

  • Vegetable Swaps: Use mushrooms, cherry tomatoes, or yellow squash.
  • Protein Alternatives: Substitute salmon with shrimp, chicken, or tofu.
  • Add a Glaze: Brush on teriyaki sauce or honey mustard for extra flavor.
  • Low-Carb Option: Skip the starchy veggies and stick to low-carb favorites like zucchini and bell peppers.

Make It Healthier (H2 Title)

  • Replace olive oil with avocado oil for a lighter option.
  • Use less salt and season with fresh lemon zest instead.
  • Add more veggies for a fiber boost.

And There You Have It!

Oven-baked salmon kabobs are the ultimate combination of simplicity, nutrition, and flavor. They’re perfect for busy weeknights, family dinners, or even meal prep. The best part? No grill necessary—your oven does all the work.

Try this recipe and bring the vibrant flavors of salmon kabobs to your table. Don’t forget to share your culinary masterpiece with us and check out our other quick and healthy recipes!


Relevant Categories:

Dinner, Healthy Meals, Seafood

Tags:
Salmon, Kabobs, Easy Dinner, Healthy, Oven-Baked, Quick Recipe


Frequently Asked Questions (H2 Title)

  1. Can I use frozen salmon?
    Yes, just thaw it completely before marinating.
  2. Do I need to remove the salmon skin?
    It’s up to you! Skinless pieces work best for kabobs.
  3. How do I prevent the salmon from sticking?
    Line your baking sheet with parchment paper or lightly grease it.
  4. What’s the ideal oven temperature for baking kabobs?
    400°F (200°C) ensures even cooking and crispy edges.
  5. Can I add a dipping sauce?
    Absolutely! Tzatziki, garlic aioli, or lemon butter pair wonderfully.
  6. How do I reheat leftovers?
    Reheat in a 350°F oven for 8-10 minutes or until warmed through.
  7. Can I cook these on a grill instead?
    Yes, grill over medium-high heat for 10-12 minutes, turning occasionally.
  8. Are salmon kabobs kid-friendly?
    Definitely! Adjust the seasoning to keep it mild, and they’ll love it.
  9. What side dishes go well with salmon kabobs?
    Try rice pilaf, quinoa salad, or roasted veggies for a complete meal.
  10. Can I make these kabobs ahead of time?
    Yes, assemble them ahead, store in the fridge, and bake when ready.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Salmon Kabobs in the Oven 


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Victoria
  • Total Time: 15 minutes

Description

Imagine this: tender, juicy salmon chunks perfectly roasted, infused with a medley of zesty lemon, fresh herbs, and smoky paprika.


Ingredients

Scale
    • 2/3 pound fresh salmon
    • 1215 zucchini slices
  • 10 bell pepper squares
  • 1/4 red onion (sliced)
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1/3 teaspoon salt
  • 1/3 teaspoon ground paprika
  • 1/3 teaspoon granulated garlic
  • 1/3 teaspoon dried parsley
  • Salad greens, for accompanying

Instructions

  1. Preheat Oven: Preheat the oven to 360F, and lightly brush a large baking pan with nonstick cooking spray or oil.
  2. Cut Salmon into Pieces: Remove the skin from the salmon slices, remove the bones and cut the fish into small pieces, about 1 inch on a side. Put them in a large bowl.
  3. Marinate Salmon: Add half the salt, half the spices and lemon juice to the salmon pieces. Mix well and let the salmon marinate for 10 minutes.
  4. Marinate Veggies: Put the slices of zucchini, bell pepper and red onion in another bowl, add olive oil, remaining salt, spices and herbs. Mix and let sit for 10 minutes.
  5. Thread Salmon and Veggies on Skewers: Thread the pieces of salmon on wooden skewers, alternating them with pieces of vegetables. About 4-5 pieces of salmon per skewer.
  6. Place on Baking Dish: Transfer the kabobs to the previously greased baking pan.
  7. Bake Until Cooked: Bake the salmon skewers for 15 minutes until cooked through but still juicy.
  8. Serve with Greens and Enjoy: Serve the finished salmon kabobs immediately, with fish sauces and a salad mix.
  • Prep Time: 5
  • Cook Time: 10

Nutrition

  • Sugar: 32g
  • Fat: 17g
  • Protein: 44g

You may also like

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Send this to a friend