Description
Let’s talk about the magic of blueberries—those little bursts of sweet, tart, and oh-so-nutritious goodness. What better way to celebrate their flavor than blending them into a creamy, dreamy smoothie?
Ingredients
- 3 tablespoons old-fashioned oats
- 1 cup fresh spinach
- 1 cup frozen blueberries
- 1/3 cup plain Greek yogurt
- ¾ cup milk, whichever type you prefer
- 1/8 teaspoon cinnamon, optional
Instructions
-
Place all ingredients in a blender and blend until smooth. Serve immediately.
Nutrition
- Serving Size: 1
- Calories: 168
- Sugar: 16g
- Fiber: 4g
- Protein: 9g