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Pear and Parmesan Salad

by Victoria

Let me introduce you to a dish that’s as elegant as it is simple: Pear and Parmesan Salad. Imagine juicy, sweet pears paired with the nutty, salty richness of Parmesan cheese, all brought together by a tangy vinaigrette. It’s a salad that feels like a celebration of seasonal flavors in every bite.

This dish is perfect for those moments when you want something light yet satisfying, with a touch of sophistication. Whether you’re serving it as an appetizer, a side, or a stand-alone meal, this salad is a showstopper that never disappoints.


Why This Pear and Parmesan Salad Will Wow You

Why You’ll Love It

  • Quick & Easy: Whip it up in under 15 minutes!
  • Seasonal Perfection: Showcases ripe pears and fresh greens.
  • Balanced Flavors: Sweet, savory, and tangy goodness in every bite.

Cuisine

Italian

Tips for Success

  • Choose the Right Pears: Opt for Bartlett or Anjou pears for the best texture and flavor.
  • Fresh Parmesan is Key: Use a block of Parmesan and shave it yourself for maximum flavor.
  • Toast the Nuts: A quick toasting in a dry skillet brings out their flavor and crunch.

Substitutions and Variations

  • Vegan Option: Swap Parmesan for nutritional yeast or vegan Parmesan, and use maple syrup instead of honey.
  • Add Protein: Top with grilled chicken, shrimp, or tofu for a heartier meal.
  • Swap Greens: Kale or romaine can replace the mixed greens for a sturdier base.

Make It Healthier

  • Use a sugar-free sweetener in the dressing for a low-carb version.
  • Replace Parmesan with a reduced-fat cheese alternative.
  • Use heart-healthy walnuts for extra omega-3s.

Closing

And there you have it—a Pear and Parmesan Salad that’s simple, fresh, and undeniably delicious! Whether you’re hosting a dinner or enjoying a quiet lunch, this salad is guaranteed to impress. Let us know how yours turns out, and don’t forget to check out our other recipes for more inspiration.

FAQs

  1. Can I make this salad ahead of time?
    Assemble the salad and keep the dressing separate until just before serving.
  2. What nuts work best?
    Walnuts, pecans, or even hazelnuts pair beautifully with pears and Parmesan.
  3. What’s the best way to store leftovers?
    Store undressed salad in an airtight container in the fridge for up to 2 days.
  4. Can I add more toppings?
    Absolutely! Try dried cranberries, pomegranate seeds, or crispy prosciutto for extra flair.

Enjoy this delightful fusion of flavors and textures—it’s a classic for a reason! 🥗🍐✨

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Pear and Parmesan Salad


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  • Author: Victoria

Description

Hello, salad lovers! Let me introduce you to a dish that’s as elegant as it is simple: Pear and Parmesan Salad.


Ingredients

Scale

For the Salad

  • 4 cups Dark Leafy Greens such as Baby Kale and Baby Chard
  • 1/3 cup shaved Parmesan cheese
  • 1 large Bosc Pear
  • 2/3 cup whole Pecans
  • One small Chioggia Beet (about 1/2 cup sliced)
  • 4 Figs (about one cup sliced)

For the Maple Dijon Dressing

  • 1/4 cup Avocado oil
  • 2 tbsp White Balsamic vinegar
  • 1 tbsp Maple syrup
  • 2 tsp whole grain Dijon mustard
  • 1/2 tsp Salt
  • 1/8 tsp Pepper

Instructions

  1. Place all ingredients for the vinaigrette in a deep sided cup, and use an immersion blender to mix.
  2. Slice the pear and shave the parmesan, and place them in a large bowl with the greens and pecans. 
  3. To slice the pear, remove the stem and cut in half lengthwise. Remove the seeds and any bits of the core of the pear. Then, cut each half into wedges about a half inch thick.
  4. Peel and thinly slice the Chioggia beet.
  5. Remove the stems from the figs and cut them into quarters.
  6. Add the greens to a large bowl, along with the parmesan, pears, pecans, beets, and figs.
  7. Pour the vinaigrette over the salad, toss to coat and serve.

Nutrition

  • Serving Size: 4
  • Calories: 339
  • Sugar: 11g
  • Fat: 29g
  • Saturated Fat: 4g
  • Fiber: 4g

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