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Salmon Kabobs in the Oven 


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  • Author: Victoria
  • Total Time: 15 minutes

Description

Imagine this: tender, juicy salmon chunks perfectly roasted, infused with a medley of zesty lemon, fresh herbs, and smoky paprika.


Ingredients

Scale
    • 2/3 pound fresh salmon
    • 1215 zucchini slices
  • 10 bell pepper squares
  • 1/4 red onion (sliced)
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1/3 teaspoon salt
  • 1/3 teaspoon ground paprika
  • 1/3 teaspoon granulated garlic
  • 1/3 teaspoon dried parsley
  • Salad greens, for accompanying

Instructions

  1. Preheat Oven: Preheat the oven to 360F, and lightly brush a large baking pan with nonstick cooking spray or oil.
  2. Cut Salmon into Pieces: Remove the skin from the salmon slices, remove the bones and cut the fish into small pieces, about 1 inch on a side. Put them in a large bowl.
  3. Marinate Salmon: Add half the salt, half the spices and lemon juice to the salmon pieces. Mix well and let the salmon marinate for 10 minutes.
  4. Marinate Veggies: Put the slices of zucchini, bell pepper and red onion in another bowl, add olive oil, remaining salt, spices and herbs. Mix and let sit for 10 minutes.
  5. Thread Salmon and Veggies on Skewers: Thread the pieces of salmon on wooden skewers, alternating them with pieces of vegetables. About 4-5 pieces of salmon per skewer.
  6. Place on Baking Dish: Transfer the kabobs to the previously greased baking pan.
  7. Bake Until Cooked: Bake the salmon skewers for 15 minutes until cooked through but still juicy.
  8. Serve with Greens and Enjoy: Serve the finished salmon kabobs immediately, with fish sauces and a salad mix.
  • Prep Time: 5
  • Cook Time: 10

Nutrition

  • Sugar: 32g
  • Fat: 17g
  • Protein: 44g
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